There’s No Shortage Of Advice Out There.
There’s a shortage of the right advice for you
You're exhausted—no matter how much you sleep
You rely on coffee and sugar to get through your day
You have that 3 PM crash
Your thyroid labs are fine (or you're on meds) but you still feel terrible
You're doing everything "right" and still gaining weight
You feel bloated, especially by end of day
You don't want to go on yet another diet
You've hit a wall—mentally, physically, emotionally
These aren't random symptoms. They're connected — and there's a root cause.
Hi, I’m Taylor
Chicago’s Holistic Nutritionist specializing in adrenal fatigue, hormones, and hypothyroidism.
I did everything right—and still lost my period for three years. It wasn't until I addressed my adrenal fatigue that everything clicked and my cycles returned. That's what conventional medicine missed. And it's exactly what I help my clients uncover.
Choose Your Journey
One-on-One Coaching
Tired of generic advice that doesn't account for you? This is where we dig into the root cause—your hormones, your adrenals, your gut—and build a plan that actually fits your life. Virtually, on your schedule. >
Corporate Wellness
Your team is burnt out and it's showing up at work. I bring holistic nutrition education directly to your workplace—personalized to your team's needs, science-based, interactive, and packed with actionable tips. >
Free Master Classes
Not ready to commit? Start here. These hour-long virtual classes give you real tools to improve your energy, hormones, and overall health—no strings attached. >
Next Class “The Nightcap” (May 19th)
Discovery Call
Not sure where to start? Let's talk. This free 30-minute Zoom call is your chance to share what's going on, explore how I can help, and see if we're a good fit. >
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“Prior to meeting with Taylor all of my stomach problems were diagnosed as IBS. After 10+ years of frustration... within 75 minutes she had listened to all of my symptoms, helped me understand her thought process, and gave me a reasonable action plan. My energy levels are higher. I am less bloated. I sleep soundly throughout the night.”
-Alex
Wellness Insights
Taylored Health Blog
What you do in your first hour sets the tone for your entire day. Discover the holistic morning habits that boost energy, balance hormones, and reduce cravings.