“Taylor is a wonderfully gifted coach and mentor. She shares her wealth of knowledge on not just nutrition but also other wellness practices in sessions. She is a compassionate listener and is a wonderful person to add to your wellness team!”
-Meredith
My experience with Taylor was amazing. She is super knowledgeable about health and nutrition. I am a personal trainer and consider myself to be pretty health conscious. However, I found myself spinning my wheels recently. I felt bloated, tired, and generally tired all the time. I was stressed about what to eat. Taylor helped explain how some healthy foods could be wreaking havoc on my digestion. She gave me great tips and an actionable plan to cleanse my system for a reboot. Not even a week later, I started to feel better! I will be recommending Taylor to all my clients.
–Yasmeen
“Taylor is incredibly knowledgeable about all-things nutrition. She is also extremely approachable and kind. It is clear that she really cares about the work that she does and that she is passionate about helping people understand the complex world of nutrition and food. She gave me an hour-long walk through at a grocery store, explaining so many things that I would never know to even wonder or think about. You'd think this could be overwhelming, but it wasn't. It was empowering and has piqued my curiosity and motivation to pay closer attention to what I put in my body. Her approach is not at all restrictive. It is personalized and creative, factoring in the reality that we're all just imperfect humans living in a complicated society - and food is a big part of that! I highly recommend reaching out to Taylor if you're interested in learning more about the best way to approach food for yourself.”
–Martha
“I cannot say enough good things about Taylor and the work that she does. I want every single person I know to schedule an appointment with her, so they can feel as good as I do. Prior to meeting with Taylor all of my stomach problems/issues were diagnosed as IBS. After 10+ years of frustration, I was referred to Taylor by a friend. I am SO thankful for that first phone call. Within 75 minutes she had listened to all of symptoms, helped me understand her thought process on my issues, and gave me a reasonable action plan to follow. I honestly have no problems eating healthier than I ever have before, because I feel so good. My energy levels are higher. I am less bloated. I sleep soundly throughout the night. And, I have better techniques for stress management + a million more changes that I probably can't see. Thank you Taylor! The world is lucky to have you.”
–Alex
As a person who was a "YoYo" dieter or always trying the next best thing in dieting and health, I am so happy that I started working with Taylor, I wish I had started our consultations long ago. Ive learned from Taylors expertise and knowledge the proper supplements and tools specifically for me and what I can do on a day to day basis to get me through those days of just not feeling my best. Ive enjoyed reflecting back on the many topics her and I discuss and look forward to the many more that I have to learn from her.
–Georgeann
“If you are reading these reviews - you should just stop right now, save yourself the time, and book the free intro call with Taylor. I am a healthcare professional and know a decent bit about healthy lifestyle habits, but it is so darn hard to zoom out and be objective when it comes to your own health. Having someone else step in to provide personalized guidance with actionable steps was so enlightening and a huge relief to take the burden off my hands. Taylor is a truly lovely person with a wealth of knowledge. She was so giving of her time to answer extra questions and pushed me to pursue bigger goals even outside of nutrition. Cannot recommend her highly enough!”
-Lauren
“Taylor was able to help me find freedom from food. She takes the time to work with you on your personal goals. She taught me how to eat to have more energy and the scientific ways that food affects our hormones and energy. If you’re not connected to Taylored Health you’re making a big mistake.”
–Lynne
“I’ve loved working with Taylor. She is thoughtful and very detailed with her instruction. She has helped me get to the bottom of my health issues and implement steps to feel better.”
–Rose
Meeting with Taylor was more helpful to me than any past appointment I have had with nutritionists or dieticians. Her approach truly is holistic in that I received a lot of manageable and approachable tips for how to make small lifestyle changes that worked with my schedule and what I was looking to address, and I have to say I was very surprised at how much of a difference those small tweaks made. My energy levels are well maintained throughout the day, my digestion has improved, and I have a much more solid understanding of what potential cravings could mean for me and how to work through them without feeling like I am on a restrictive plan. Safe to say, Taylor's guidance has stuck with me even though I feel great. Taylor is kind, direct, motivating, and overall very pleasant to work with. Her passion for helping others and staying on top of new methods/research shines through. Thank you Taylor!
–Summer
“I have had the pleasure of working with Taylor as a 1:1 client after having the displeasure of suffering with digestive issues. She really listened to me and asked all the right questions so that she could give me a personalized solution. I was feeling regular within a few days of implementing her suggestions. And she was always available for my questions, always provided a very thorough response, never “phoning it in”. I loved our work so much that I hired her to teach my wellness group about gut health and it’s relationship to mental health. She’s come back for 8 groups and it’s everyone’s favorite meeting. She really engages the members and we reference her teachings again and again. So grateful for Taylor!”
–Katie
“I’ve worked with Taylor for over 5 years and felt like I had learned SO MUCH that I could take a break and "DIY" my nutrition and health. During that time she taught me to identify my eating habits, my triggers, and helped me (as a full time traveler) to learn how to manage my energy and diet to maintain my weight no matter where in the world I was traveling. Amazing! Once I was on my own.. it was only a matter of time before I was seeking her out again. She's taught me more on the nutrition and health front than any other place in my life and has supported me through so may life changes that have affected my health! THANK YOU Taylor!”
–Christine