Detoxifying Greens Smoothie Recipe

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If you’re in need of a detox, but aren’t feeling too “hardcore” about it, dip your toes into the pond by incorporating more detoxifying foods into your diet.

Packed with fiber, vitamin C, antioxidants and minerals, this slightly tart, but sweet fall smoothie can be enjoyed for breakfast, pre-workout or as a midday pick-me-up. Great for binding and eliminating toxins from the body, it also aids digestion, boosts immunity and fights the free radical damage associated with fine lines and wrinkles, brain fog and fatigue. Need I say more?

Detoxifying Greens Smoothie Recipe:

Ingredients:
Juice of 1 lemon
1 pear
1 c. spinach
Small handful cilantro
4-5 fresh mint leaves
1/4 avocado
1-inch knob fresh ginger
1 tsp. matcha (green tea) powder
1-2 scoops ground hemp seeds
Optional: 1 scoop grass-fed collagen peptides

Instructions: add all ingredients to a high-powered blender and process until smooth. Enjoy fresh, preferably within 15 minutes of preparation to maximize nutrient intake.

Note: support digestion in the fall and winter months by enjoying your smoothies at room temperature rather than ice-cold.

This recipe contains affiliate links, which means that if purchases are made when clicked, I receive a small commission. Thank you!

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