Lighten up, freshen up and rejuvenate with this spring-fresh, dairy-free, veg-heavy smoothie!
Read MoreIf you’re a smoothie lover looking to up your veggie game, here are 5 to add into your next blend that will boost nutrients without sacrificing flavor!
Read MoreSick of the COVID weight gain? Instead of jumping into yet another “diet” to kick off your 2021, try these simple habits and lose the weight FOR GOOD!
Read MoreThis smoothie recipe is just as nutritious as it is delicious! Great for breakfast and pre-workout, it’s also perfectly satisfying for dessert.
Read MoreTangy, yet sweet and packed with liver-supportive nutrients, this fall smoothie makes daily detox seem like a walk in the park.
Read MoreIf you wake exhausted or crash mid-afternoon, try adding these nutrient-dense, naturally energizing foods to your regime.
Read MoreIf you get stomach aches, constipation or acne from cow’s milk, try homemade cashew milk. 100% dairy-free, this deliciously creamy and easily-digested nut milk is packed with nutrients!
Read MoreAvoid a smoothie sugar-bomb by incorporating these essential elements. Simple swaps to keep you satiated, sustained and energized for hours!
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