Looking to hire a wellness practitioner? This article will help you identify your needs and make an informed choice that aligns with your personal needs and goals.
Read MoreChefs and Nutritionists don’t eat fancy on the regular. During busy weeks, we rotate between these simple 10-minute meals.
Read MoreReset your hunger, cravings, energy, brain power, digestion and metabolism with this anti-inflammatory green drink!
Read MoreThis gluten, dairy and soy free latte is energizing, brain boosting, anti-aging and digestion-friendly.
Read MoreThis dairy and soy free drink promotes energy, brain power and weight loss while fighting cravings, inflammation and midday mood slumps.
Read MoreSatisfy your sweet tooth in a healthy (guilt-free) way with this kicked-up chocolate dessert!
Read MoreFrom kale and spinach to wheatgrass and spirulina, the more greens you add to your diet the better energy you’ll have.
Read MoreIncredibly simple to make, this homemade coconut yogurt is completely dairy-free, packed with probiotics and ready to eat in just 48 hours!
Read MoreTrying to eat healthier but failing to get enough veggies into your diet? Check out these simple (and tasty) tricks!
Read MoreLight and digestion-friendly, cauliflower hummus is an energizing and bloat-fighting spin on traditional, chickpea-based hummus.
Read MoreIf you’re feeling bloated, gassy and fatigued, use this digestion-friendly meal plan to help guide you on the healthiest meals, snacks and treats.
Read MoreFrom turmeric and black pepper to tomatoes and olive oil, some foods are just better together!
Read MoreLighten up, freshen up and rejuvenate with this spring-fresh, dairy-free, veg-heavy smoothie!
Read MoreThese high-protein snacks are balancing, sustaining and craving curbing - great for healthy eating on-the-go!
Read MoreBoost your metabolism, curb sugar cravings and warm up with this nourishing, sustaining and detoxifying green soup recipe.
Read MoreIf you have a sweet tooth, deprivation is not the answer. Instead, try these simple, healthy and deliciously satisfying dessert recipes!
Read MoreGet glowing in the new year with these natural solutions for dry hands, coffee-stained teeth and dull, lifeless skin!
Read MoreGreat for a mid-morning snack or dinner accompaniment, this gluten and dairy free veg-heavy soup can also be enjoyed on a detox program!
Read MoreThis smoothie recipe is just as nutritious as it is delicious! Great for breakfast and pre-workout, it’s also perfectly satisfying for dessert.
Read MoreMeal prep is truly the KEY to success in any health endeavor. Simplify it with these 5 foods and recipes.
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