Posts tagged acid reflux
The Best Time Of Day To Drink Coffee

If you’re a morning coffee drinker with Adrenal Fatigue, acid reflux or sleep issues, this simple swap can help!

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Probiotics For Gut Health, Weight & More

This supplement helps with digestion, bowel regularity, mood, immunity and weight loss–but you’re probably taking it WRONG!

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The Power Of Greens

From kale and spinach to wheatgrass and spirulina, the more greens you add to your diet the better energy you’ll have.

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Gut Healthy Practices To Include In Your Daily Regime

These digestion-supportive practices will help beat the bloat, improve your energy and mood, boost immunity, and MORE!

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Coconut Yogurt Recipe

Incredibly simple to make, this homemade coconut yogurt is completely dairy-free, packed with probiotics and ready to eat in just 48 hours!

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Going Dairy-Free: The Top Swaps

From sinus congestion and acne to joint pain and constipation, many symptoms can be alleviated by simply removing dairy from the diet.

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Natural Solutions for Constipation

Alleviate constipation naturally with these supplements, dietary interventions and lifestyle practices.

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Mindful Eating 101

These mindful eating techniques will help decrease bloating and indigestion, improve satiety, increase energy and support weight loss.

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