Posts tagged hashimotos
Why Is There So Much Hypothyroidism?

Hypothyroidism is all-too-common these days, but WHY? Learn more about the top underlying cause and my personal story.

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Coconut Yogurt Recipe

Incredibly simple to make, this homemade coconut yogurt is completely dairy-free, packed with probiotics and ready to eat in just 48 hours!

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Going Dairy-Free: The Top Swaps

From sinus congestion and acne to joint pain and constipation, many symptoms can be alleviated by simply removing dairy from the diet.

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10 Healthy Practices for Thyroid Health

If you’re eating low carb and killing yourself at the gym, yet failing to see results, try these 10 metabolism-boosting practices instead.

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