Symptoms are information. Use this as a guide to decode your symptoms and determine a plan of action to restore balance.
Read MoreIf you’re experiencing intense sugar, carb, chocolate, cheese or salt cravings, use this guide to help you understand what your body REALLY needs.
Read MoreConstipated, irritable, sleepless or twitchy with restless legs and cramping? Your body is calling for magnesium.
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